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February's Life Balance Series: Seven Ways to Start Your Year on the Right Fork
Tuesday, February 23, 2021, 8:00 AM - 9:00 AM PDT
Category: Life Balance Series

7 Ways to Start Your Year Like You Give a Fork with Mareya Ibrahim-Jones

2020 will go down as the year of reckoning, at least I see it that way. And it's one that magnified so closely how important it is to really treasure our health. And with that, our lifestyle habits, because our mental well-being, our physical well-being, everything depends on it, no matter what life throws at us. Well, now it's time to dust ourselves off and start with a clean slate.

But here's a little tough love advice. If you really want to make shift happen, you need a plan, and that plan needs to focus on your clean plate. When you get your food habits in order, you can crush your goals and make your dreams come true – it’s that important.

In this session we’ll discuss the top 7 ways to start the year on the right fork, and how to turn those good habits into rituals that become part of your lifestyle. This is your year!

Time: Feb 23, 2021 08:00 AM Pacific Time (US and Canada)

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